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Toxins
Toxins

You will learn how to recognize toxic indicators in your life and find ways to remove them.

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Kimberly-Ann BakerJuly 14, 2020
Burned out & Frustrated!
Burned out & Frustrated!

Are you getting burned out? Are you tired, irritated, and frustrated with a situation? If so, this lesson is for you! Start your redesign today!

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Burnout, Frustration, IrritabilityKimberly-Ann BakerMarch 20, 2020
Stressed & Procrastinating
Stressed & Procrastinating

This jumpstart lesson provides us with skills to improve motivation and completion of tasks.

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Procrastination, Stress, MotivationKimberly-Ann BakerMarch 13, 2020
Overwhelmed, Sad, and Worried
Overwhelmed, Sad, and Worried

This quick lesson teaches us how to use the “Pour In” concept to improve our mental health.


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Sadness, Worry, OverwhelmKimberly-Ann BakerFebruary 28, 2020
 
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